If there is one thing I've learned working with busy professionals is that they have a hard time fitting in everything they need to accomplish in a 24 hour span. That's why one of the key things I  teach for time management is block scheduling. When I had my son, I realized I was going to have to get a lot better at managing my time. Long gone were the days where I could scroll for hours on end and then decide on a whim I wanted to work or go to the gym. This template and training is the exact process I use to set my weeks up for success. I manage to spend time with my family, fit in self care and run 7 companies. If I can, you can too!